Chuck moved to Arizona in 2002 to pursue an education in massage therapy. It didn’t take long to realize this was what he was meant to do. In fall 2003 Chuck graduated from the Arizona School Of Massage Therapy Tempe, AZ with an 800 hour massage certificate. In spring 2004 Chuck returned to Washington State working for several months in a clinical setting, before deciding to lease space from a local health club running a successful practice until the health club closed. Chuck’s passion is fitness oriented clients, helping them maintain peak performance through the benefits of massage therapy.
Chuck instructs the following:
A fun and dynamic flow based yoga that links movements with breath to create balance in body and mind. Vinyasa places an emphasis on core and upper body strength, while toning and increasing flexibility throughout the whole body. This class will be warm.
An adaption of the classic 26 posture sequence that includes breathing exercises. Hatha systematically works the entire body to increase strength, flexibility, balance and stamina. The room is heated to warm the muscles in preparation for a safer stretch and to aid in the release of toxins.
A fun and dynamic flow based yoga that links movements with breath to create balance in body and mind. Vinyasa places an emphasis on core and upper body strength, while toning and increasing flexibility throughout the whole body.
Aerial Yoga Play
We receive the life changing benefits of yoga, and more, when we lift off the mat and into our swings. Aerial Yoga Play creates traction in the spine, stimulation for the lymphatic, circulatory, and endocrine systems, and our minds experience a shift as we inquire from a new perspective. Practicing in this 3-dimensional space allows playful movements that inspire joy.
Join Chuck as he leads you through boot camp, incorporating body weight exercise, partner workouts, and games. Fit Club will help you slim down, tone up, and simply get in shape! With a maximum of 10 students per class you'll get the individualized focus you need to maximize your potential and reach your fitness goals.