Jeni

I found yoga to be the first exercise I look forward to doing and the only one I miss when I can't practice. I have found my passion and its hot YOGA. I left my classes exhausted, but smiling. I kept coming back to experience that feeling of accomplishment. Now that feeling of accomplishment has become fuel in my life.
I practice yoga because it continues to teach me about myself, how to process my thoughts, determination, patience, and relaxation. I feel healthy. I feel strong. I love yoga and yoga teaches me how to love myself.

In June 2011 I completed my Level 1 Baron Baptiste Power Yoga Training and completed Level 2 in 2012. In 2013 I attended a weekend TAP program for Assisting and earned a certificate in teaching kids yoga. In 2014 I completed Baptiste’s Art of Assisting program.

In 2015 Lululemon Athletica named me their Alderwood Ambassador. This is a huge honor for me as it allows me to get more involved in my community and touch more lives through the practice and discipline of yoga!

In July 2015 I became a 200 hour Certified Baptiste Yoga Instructor.

Outside the hot room I'm an accountant and a mother of two beautiful children. What a gift to be able to practice yoga with my husband and children. What a life! Namaste~



Jeni instructs the following:
  • Warm Vinyasa
  • A fun and dynamic flow based yoga that links movements with breath to create balance in body and mind. Vinyasa places an emphasis on core and upper body strength, while toning and increasing flexibility throughout the whole body. This class will be warm.

  • Yin
  • Known as a quiet yet profound practice, yin yoga consists primarily of seated or floor postures with longer holds while focusing on breath work and meditation. During this practice the objective is to relax the muscles, allowing access to the connective tissues of the body. Yin brings balance to the typical yang practice (hatha/power vinyasa). Room is heated to 80°-85°.

  • Halloween Afterglow Celebration
  • Join us for an Aflterglow Halloween celebration at Be One Yoga! If you haven't been to a glow-in-the-dark yoga class, you don't want to miss this!
    Costumes are optional but wear white or bright colors that will glow in the black light filled studio as we flow in the dark.